Mango Chia Parfait With Berries & Granola
Nourishing Glow Diaries
Creamy mango chia parfait layered with berries and crunchy granola — 10 min prep, vegan, high-protein meal prep breakfast!
Prep Time 10 minutes mins
Chill Time 2 hours hrs
Total Time 2 hours hrs 10 minutes mins
Course Breakfast
Cuisine American
Servings 2 Jars
Calories 215 kcal
- 1/4 cup chia seeds
- 1 cup almond milk unsweetened
- 1 tbsp maple syrup
- 1/2 tsp vanilla extract
- pinch sea salt
- 1 cup mango diced (fresh or frozen thawed)
- 1/2 cup mixed berries
- 1/4 cup granola
Whisk chia seeds, almond milk, maple syrup, vanilla and a pinch of salt in a bowl. Let sit 10 minutes, whisk again to avoid clumps.
Cover and refrigerate for at least 2 hours or overnight until thickened and gel-like.
Dice mango and wash berries.
To assemble, layer in 2 jars: chia pudding, mango, chia pudding, berries. Repeat if you want another layer. Top with granola just before serving so it stays crunchy.
Keyword chia pudding, mango parfait, meal prep