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Mango Chia Parfait With Berries & Granola

Nourishing Glow Diaries
Creamy mango chia parfait layered with berries and crunchy granola — 10 min prep, vegan, high-protein meal prep breakfast!
Prep Time 10 minutes
Chill Time 2 hours
Total Time 2 hours 10 minutes
Course Breakfast
Cuisine American
Servings 2 Jars
Calories 215 kcal

Ingredients
  

  • 1/4 cup chia seeds
  • 1 cup almond milk unsweetened
  • 1 tbsp maple syrup
  • 1/2 tsp vanilla extract
  • pinch sea salt
  • 1 cup mango diced (fresh or frozen thawed)
  • 1/2 cup mixed berries
  • 1/4 cup granola

Instructions
 

  • Whisk chia seeds, almond milk, maple syrup, vanilla and a pinch of salt in a bowl. Let sit 10 minutes, whisk again to avoid clumps.
  • Cover and refrigerate for at least 2 hours or overnight until thickened and gel-like.
  • Dice mango and wash berries.
  • To assemble, layer in 2 jars: chia pudding, mango, chia pudding, berries. Repeat if you want another layer. Top with granola just before serving so it stays crunchy.
Keyword chia pudding, mango parfait, meal prep